Corporate Wellness Workshop | Interactive Mental Health & Stress Management Training (Most Popular)

A highly interactive, trauma-informed wellness workshop designed to engage teams, reduce burnout, and provide real-life tools for emotional resilience and workplace well-being.

When your team is supported, everything performs better. The Interactive Corporate Wellness Workshop by Yoni Treats LLC is a deeper, more engaging mental health and stress management experience designed to move beyond surface-level learning into real-time awareness, connection, and transformation. Facilitated by Felicia Henderson, holistic wellness practitioner and transformational speaker, this workshop blends education, guided exercises, and open dialogue to help participants understand their stress patterns, process current challenges, and develop healthier ways of responding both in and outside of the workplace. This experience creates space not just for learning—but for breakthrough.

WORKSHOP FOCUS AREAS

(Customizable based on organization needs)

• Stress management and emotional regulation in real time
• Burnout prevention and recovery strategies
• Understanding triggers and behavioral patterns
• Breaking unhealthy cycles in high-pressure environments
• Building emotional intelligence and self-awareness
• Creating a healthier, more balanced work experience

WHAT THIS EXPERIENCE INCLUDES

• 2-hour live interactive workshop (virtual or in-person)
• Customized content tailored to your organization’s needs
• Guided exercises (breathwork, reflection, grounding techniques)
• Interactive group discussion and safe space facilitation
• Practical, easy-to-implement tools for daily use
• Downloadable worksheet or wellness toolkit
• Live Q&A session

WHO THIS IS FOR

This workshop is ideal for:

• Organizations ready to go deeper than surface-level wellness
• Teams experiencing ongoing stress, burnout, or emotional fatigue
• Workplaces seeking interactive and engaging training experiences
• Companies committed to improving culture, communication, and well-being
• Leadership teams wanting to invest in sustainable employee support

OUTCOMES & IMPACT

Participants will leave with:

• A deeper understanding of their stress responses and triggers
• Practical tools to regulate emotions and reduce overwhelm
• Increased self-awareness and emotional intelligence
• Improved communication and workplace interactions
• A stronger sense of connection, balance, and empowerment

FACILITATED BY

Felicia Henderson
Holistic Wellness Practitioner | Transformational Speaker | Trauma-Informed Facilitator. Felicia is known for creating powerful, engaging, and culturally responsive wellness experiences that allow individuals and teams to feel seen, supported, and empowered to grow.

WORKSHOP DETAILS

• Duration: 2 Hours
• Format: Virtual or In-Person
• Group Size: Customizable 
• Location: (Client site or virtual platform)

INVESTMENT

Starting at $2,500

(Final pricing may vary based on customization, group size, and location)

HOW TO BOOK

To book this interactive workshop for your organization, please submit an inquiry below. We will connect with you to customize the experience based on your team’s needs and goals.