Mental Health & Stress Management Workshop | Essential Corporate Wellness Experience

A transformative mental health and stress management workshop designed to support employee well-being, reduce burnout, and provide practical tools for emotional balance and resilience.

Support your team where it matters most—their well-being.

The Essential Corporate Wellness Workshop by Yoni Treats LLC is a trauma-informed, engaging mental health and stress management experience designed to help employees better understand, manage, and navigate stress in their daily lives. Facilitated by Felicia Henderson, holistic wellness practitioner and transformational speaker, this workshop creates a safe, inclusive space for learning, reflection, and growth while providing practical tools that can be immediately applied in both personal and professional settings. This is more than a workshop—it’s an investment in your team’s health, morale, and overall performance.

• Stress management and emotional regulation
• Understanding burnout and prevention strategies
• Navigating triggers in the workplace
• Building healthy coping mechanisms
• Creating balance between work and personal life

WHAT THIS EXPERIENCE INCLUDES

• 60–90-minute live workshop (virtual or in-person)
• Engaging, trauma-informed facilitation
• Practical tools and techniques for stress management
• Interactive discussion and light group engagement
• Actionable strategies employees can immediately apply
• Optional Q&A session

WHO THIS IS FOR

This workshop is ideal for:

• Companies prioritizing employee mental health and wellness
• Organizations experiencing burnout, stress, or low morale
• Teams navigating high-pressure environments
• Workplaces seeking culturally responsive, trauma-informed support
• Leaders looking to invest in healthier, more productive teams

OUTCOMES & IMPACT

Participants will leave with:

• Increased awareness of stress and emotional triggers
• Practical tools to manage stress in real time
• Improved emotional regulation and coping strategies
• Greater sense of balance and self-awareness
• A renewed ability to show up more present, focused, and grounded

FACILITATED BY

Felicia Henderson
Holistic Wellness Practitioner | Transformational Speaker | Trauma-Informed Facilitator

WORKSHOP DETAILS

• Duration: 60–90 Minutes
• Format: Virtual or In-Person
• Group Size: Up to (insert your number, ex: 25 participants)
• Location: (Client site or virtual platform)

INVESTMENT

Starting at $1,500

(Final pricing may vary based on group size, customization, and location)

HOW TO BOOK

To schedule this workshop for your organization, please submit an inquiry below. You will receive a follow-up to discuss your team’s needs, availability, and customization options.

This workshop is designed for educational and wellness support purposes and is not a substitute for licensed mental health treatment.